The Juggling Act is an innovative coaching programme that enables mothers to build the career they truly want amidst the circus of raising a family.

Our Programme is specifically designed to empower mothers re-entering the workplace, through 1:1 coaching sessions and workshops, enhancing their focus and self-assurance as well as offering real-life practical exercises in negotiation and communication skills. We’ve pulled together our extensive professional and personal experience to create a programme full of practical content and exercises that’ll get you thinking and acting differently right away.

Our programme offers women the opportunity to:

• Explore feelings and thoughts about returning to work.
• Highlight key areas of challenge and identify new solutions.
• Practice having difficult conversations under challenging but supportive conditions.
• Identify unconscious blocks and beliefs and discuss more useful behaviours, responses and attitudes.

During the course we’ll explore the following topics:

• Personal values, purpose & vision.
• Confidence, support & boundaries.
• Relationship with money: work patterns, promotions and pay.
• Expert communication skills: speak to be heard, listen to understand.
• Mental & physical health: understanding and managing stress.

TESTIMONIALS

“This workshop helped me realise that I frequently fail to ask for things that would work best for me because I think the answer will be no. It gave me more confidence to think about how I want my work/life balance to work, and how to start having conversations to support that (I’ve actually since asked to go back 80% initially and got agreement)!”
Jenna, Lawyer

So why did we create The Juggling Act?

In 2017, shortly before their sons were born, both Claire and Lucy attended pre-natal classes with Bump & Baby Club in London. Here they developed friendships with other working mothers. As everybody’s babies grew, the conversations turned from feeding and sleep strategies towards going back to work. Many of the parents shared the same conundrums. Did they want to work flexibly or go back full time? Could they transition slowly? Would they be discriminated against or be pushed out for being parents, perhaps not able to offer the same unilateral focus to their work as they had previously? And what about the exhaustion, the logistics and the guilt?

Not a single person felt entirely confident about this next step. Many felt unsupported by their employers. Fast forward about eighteen months and a lot of caffeinated conversations and The Juggling Act was born.

We’re intent on reducing stigma and discrimination against working mothers, as well as offering them practical, purposeful support with regards their work, wealth and wellbeing.

Juggling Act Research

So, we knew work re-entry was proving challenging for ourselves, our friends and our family, but we wanted to know more. What were women really facing? What were their greatest challenges? To gain further insight and ensure The Juggling Act Programme was targeting the real issues for women returning to work we ran a survey. We had nearly 100 responses from all over the English-speaking world. Peoples’ challenges varied to some degree, but the key themes included:

• Feelings of guilt: about leaving kids, about working too much, about not working enough. There was guilt about enjoying work and guilt about not enjoying it.
• Endless context-switching: from sometimes joyful, sometimes mind-numbing parenting to running meetings, writing papers, making presentations.
• Fatigue! The tiredness, so much tiredness.
• Many cases of women juggling everything at home and pursuing a career with not enough support from their partner.
• Bungled returns to work, with little to no prep or consideration from employers
• Not enough time to think or consider what they would need for themselves to make a success of their return
• Knocked confidence, low confidence, no confidence.
• Struggles with boundaries, especially saying no.

Founders, Claire and Lucy.

Claire and Lucy are both coaches, facilitators and mothers, doing their best to create the life and work they love alongside having a family.

They are also both fiercely passionate about supporting women to be their brightest, fullest, most capable selves. You may have noticed, they share a surname – this is because Claire is married to Lucy’s cousin, Rod.

Our Facilitators & Coaches

Claire Fry is an Executive Coach, Culture Change Consultant and Workshop Facilitator through her own business, Pale Blue Coaching. With a background in change and programme management in the Financial Services Sector, Claire first entered the world of work at the age of 18, working in International Investment for a French firm in Paris, before moving to Edinburgh for University.

Always fascinated by the world of work, Claire shifted her focus from risk & compliance to culture & coaching in 2013. She wanted to understand what makes businesses tick, how human behaviour sets the stage for success (or disaster) in the workplace, and what truly inspires people to be at their best –  whether part of a large organisation or as an entrepreneur.

Claire works together with her clients, applying listening, creativity and intuition to support them in realising their innate capabilities; drawing out their best to release their potential so they can achieve their goals and authentically live their purpose. She lives in South London where she runs her own juggling act, with huge support from her husband, in-house IT & emotional support, branding guru and all-round juggling partner, Rod and their wee son.

Lucy Fry is a freelance Coach, Author and Journalist. When she is not writing or co-facilitating workshops for The Juggling Act she runs her own coaching business, Black Flamingo.

In the last decade Lucy has published hundreds of articles about physical fitness and mental health across various print and online media; been a columnist at Sunday Telegraph and Easy Jet Traveller Magazine and; travel editor for Diva Magazine. She has also written widely about more personal topics such as addiction, same-sex parenting and becoming a non-biological mother.

Lucy is currently studying Integrative Transpersonal Counselling & Psychotherapy and has a Foundation Certificate in the Psychotherapeutic Arts. She enjoys incorporating elements of art therapy and transpersonal thinking into her coaching. She lives in South London with her wife and son and loves yoga, lifting heavy weights and working on her handstand!

Chris White. After a long career as a hostage negotiator and having travelled all over the world, Chris has seen the best and worst of human behaviour. He believes passionately that the art of listening can improve leadership, decision making and ultimately make us more effective people, both in the workplace and in our lives. He thoroughly enjoys sharing the experience he has gained to help others reach their potential.

Chris has worked with, and trained: governments, private organisations and NGO’s, including NATO, the U.N. and other international agencies, in effective communication and negotiation.

He built his corporate experience as Head of Global Operational Security & Intelligence for FTSE 100 companies in the UK and overseas, as well as running internal leadership workshops on: deep listening, influencing and applying the crucial communication lessons of crisis negotiation in the workplace.

We are living in extraordinary times with stunning changes in social organisation. More new mothers are returning to the workforce than ever before. The number of working mothers in the UK has risen by a million in 20 years. Almost three-quarters of women with children are in full- or part-time work.  Unsurprisingly, there is huge talent and therefore opportunity, sitting within this ever-growing pool of working mothers.

In coaching parents (women and men) before, during and after parental leave, we keep hearing the same story: employee is excelling in their career, employee goes on parental leave (maternity/paternity/shared), employee comes back needing some time to transition, feels blocked and unsupported, employee leaves for new organisation with better #flexappeal, gender equality, low (or no) gender pay gap and a more open-minded and exciting company culture.  

We know how much time and money organisations already invest in their top people, so it’s no surprise that employers are increasingly looking at new ways to avoid losing some of their best employees over a short-term slow-down when they have children.

Encouragingly, some of the more innovative companies are beginning to think long-term about how best to support and encourage their working parent employees, so the businesses themselves can build the successful, diverse, inspired workforces they will need for the future.

We take the view that every single one of our lawyers has been the recipient of a massive amount of investment, whether that is paying their course fees or training over the years. It is just ludicrous not to support them when they come back. We would only have to then go out to a headhunter and pay a fee to replace them, it is these mothers we are really looking for to progress and become the partners of the future  

Colin Passmore, Managing Partner, Simmons & Simmons
From project 28-40 report, Opportunity Now

As part of our research for the Juggling Act, we ran a survey asking working parents some of the all-important questions about their experiences of pregnancy, parental leave and returning to work. From over one hundred respondents certain themes came up time and again; people want support from employers in balancing work-home responsibilities; they are keen to work hard, and are often highly ambitious, but want to be measured for outputs of fully-scoped roles rather than bum-in-seat hours.

Our intensive coaching programme supports working parents in improving their own prospects, creating opportunities and strategically planning their careers. Those who go through the coaching and group work programme will come out:

• In the right head space, with a plan of how to transition – and then excel – back in their organisation
• Having had time to think and re-orientate themselves around the world of work
• With a new perspective on the potential collaboration between them and their employer to make a true success of going back

The Juggling Act leadership programme is about making the world of work more successful and fulfilling for everyone, employers and employees, women and men, for generations to come.